INTAKE & INTRODUCTION

The Intake & Introduction is intended for anyone who is new to Reformer Pilates or is training for the first time at Seven Reformer.

During this first session, you'll receive personalized instruction in the studio. We'll explain how the equipment works, how the system and virtual classes are structured, and what to pay attention to during training. This will allow you to train independently and confidently.

This session is not mandatory , but highly recommended if you have little or no experience with Reformer Pilates.

What can you expect:

  • Personal welcome in the studio
  • Explanation of the Reformer machine
  • Introducing virtual lessons on screen
  • Preparing for independent training

€20,– one-time

(payment in advance)

 INTAKE & INTRODUCTION BOOK →

Already have experience with Reformer Pilates?

Are you already training Reformer Pilates and do you feel comfortable with the equipment?

Then you can start immediately without an Intake & Introduction.

We ask you to:

  • to have experience with Reformer Pilates
  • to be able to train independently and safely
  • taking responsibility for your own training

Still unsure? We always recommend the Intake & Introduction.

 VIEW MEMBERSHIPS → INTAKE & INTRODUCTION BOOK →